Acid Alkaline Food Charthttps://www.ecpms.net/ye85kknsic?key=96a67c7ae31d82638f895d3ad572a8a4
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Acid alkaline food chart. Acid and alkaline food chart. A ph of 70 is neutral. Alkaline fruits apples apricots avocados bananas berries cantaloupe cherries currants dates figs grapes grapefruit guavas kumquats lemons limes loquats mangoes. Acidosis or over acidity in the body tissues is one of the basic causes of many diseases especially the arthritic and rheumatic diseases.
Human blood ph should be slightly alkaline 735 745. This process weakens the health quality of body tissues. A ph above 70 is alkaline. The food combining chart is still the superior food chart to follow.
Chart that lists a wide variety of foods and classifies them as neutral acid or alkaline forming. The words acidic and alkaline sound like they belong in a chemistry lab not on your plate. Below or above this range means symptoms and disease. Balanced body chemistry is of utmost importance for the maintenance of health and correction of disease.
Acid forming diets lead to acid indigestion that eventually creates a condition known as chronic acidosis which acidifies body tissue. Low grade body tissue leads to diseased conditions such as cancer heart disease strokes nutrient deficiencies memory loss and poor athletic performance. Acid alkaline and ph quick reference food charts the ph scale is from 0 14 use only narrow or short range strips measuring from 4 9. The food lists from highly alkaline to highly acidic and everything in between.
But these terms make up the core of the alkaline diet which puts the focus on maintaining a healthy ph level to promote overall health. An acidic ph can occur from an acid forming diet emotional stress toxic overload andor immune reactions. Alkaline foods generate ph balance. Acid bodies are a magnet for sickness disease cancer and ageing.
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