2 Months Post C Section Bellyhttps://www.ecpms.net/ye85kknsic?key=96a67c7ae31d82638f895d3ad572a8a4
Mar 2 2018 juliet bob.
2 months post c section belly. My dr said i should be cleared to start running again at 6 weeks but ive been working out 3 5 days a week my entire pregnancy. While many new moms struggle with losing post pregnancy weight and strengthening the abdominal muscles recovery after a cesarean section presents unique challenges. Because nerves in the abdomen may be affected by a c section you may need a longer amount of time post delivery for your abdomen to. But take heart a little dedication and patience goes a long way in getting your body back.
I found a website with c section workout guidelines called whattoexpect. After all its not as if i were going to have an unmedicated vaginal delivery. I started to wear corset size m 2 weeks after delivery and saw results after 5 days. I had c sec and my 9 months weight was 200lbs at 57 height.
News corp is a network of leading companies in the worlds of diversified media news education and information services. While pregnancy itself takes a toll on your pelvic floor and abdominal muscles c sections cause even more stress to this area. After a cesarean section it might feel impossible to get your body back into pre baby shape. Im one week pp and starting to follow the workouts.